波波头生活感抓拍肖像
一个写实的生活摄影提示词，用于拍摄女性波波头特写肖像，采用柔和的室内光线，营造随性的自拍感。
nano-banana-pro · 个人资料 / 头像 · 人像 / 自拍 · 摄影
中文提示词
一张超写实的年轻女性（使用我的脸）特写肖像，采用温暖、柔和的室内光线。构图为半身照（胸部至头部），相机角度略低且倾斜，营造出随性、自拍般的感觉。 主要焦点在于面部和头发。 面部呈现明亮、如玻璃般透亮的肌肤，具有真实的纹理（无过度磨皮）。棕色眼睛，表情平静且略带忧郁，直视镜头。嘴唇为自然粉色，内侧带有浆果色调，微微张开，质感柔软湿润。妆容为自然的“伪素颜”妆感。 头发必须高度精准：{argument name="hair style" default="肩上短发（短波波头）"}，采用不规则的碎剪和柔和的层次感。自然的深棕色，带有细微的暖色底色。发质看起来柔软且略显凌乱，不过于整齐。 前额留有长刘海，不对称分缝，几缕发丝垂落在眼睛和脸颊上。细碎的发丝散落在脸部周围，营造出随性自然的效果。发梢不规则地向内或向外微卷，带来轻盈的蓬松感和空气感。头发不会过于厚重，但具有自然的动感，仿佛被微风轻轻吹拂。 姿势：头部向左微倾，左手托腮。手部以放松的姿态部分遮挡脸颊。 服装：{argument name="outfit" default="深灰色超大款长袖 T 恤"}，带有细微的水洗/扎染纹理。 背景：{argument name="background" default="极简室内环境"}，带有开放式搁架，上面摆放着几个瓶子和小物件，色调为温暖的米色。浅景深（背景柔和虚化/焦外成像）。 光线：柔和的室内环境光，无生硬阴影，自然的暖色调。 风格：超写实、高细节、自然皮肤纹理、抓拍美学、生活摄影、8K 分辨率、9:16。
原始提示词
A hyper-realistic close-up portrait of a young woman (use my face) with warm, soft indoor lighting. The composition is a half-body shot (chest to head), with a slightly low and tilted camera angle, creating a casual, selfie-like feel. The main focus is on the face and hair. The face features bright, glass-like skin with realistic texture (no over-smoothing). Brown eyes with a calm, slightly melancholic expression, looking directly at the camera. Lips are natural pink with a berry tint in the inner area, slightly parted with a soft, moist finish. Makeup is a natural “no-makeup” look. Hair MUST be highly accurate: {argument name="hair style" default="Short hair above the shoulders (short bob)"}, with an uneven, choppy cut and soft layers. Natural dark brown color with subtle warm undertones. The texture looks soft and slightly messy, not overly neat. The front has long bangs, parted asymmetrically, with some strands falling over parts of the eyes and cheeks. Fine strands are scattered around the face, creating an effortless and natural effect. The ends of the hair curve slightly inward and outward irregularly, giving light volume and an airy feel. The hair is not too voluminous but has natural movement, as if gently blown by a breeze. Pose: head slightly tilted to the left, cheek resting on the left hand. The hand partially covers the cheek in a relaxed manner. Outfit: {argument name="outfit" default="oversized long-sleeve t-shirt in dark gray"} with a subtle washed/tie-dye texture. Background: a {argument name="background" default="minimal indoor setting"} with open shelves containing a few bottles and small objects, in warm beige tones. Shallow depth of field (soft background blur/bokeh). Lighting: soft ambient indoor light, no harsh shadows, natural warm tones. Style: ultra-realistic, high detail, natural skin texture, candid aesthetic, lifestyle photography, 8K resolution, 9:16.