自然感“玻璃肌”自拍
一个高度详细的提示词，用于生成在极简室内环境下，带有自然光和柔和阴影的写实“玻璃肌”自拍肖像。
nano-banana-pro · 个人资料 / 头像 · 人像 / 自拍 · 摄影 · 社交媒体帖子
中文提示词
一张 {argument name="subject" default="女性"} 的特写自拍肖像，拥有明亮自然的白皙肤色，呈现出健康、水润且透亮的“玻璃肌”效果，尤其是在脸颊、鼻尖、额头和 T 区。面部保持自然写实，细微的瑕疵和淡淡的痘印依然隐约可见，确保效果不会显得过度磨皮或虚假。妆容精致且自然光泽：轻薄均匀的底妆、水光感妆效、轻薄遮瑕、脸颊上的柔粉色腮红、颧骨和鼻尖的细致高光、带有健康丰盈感的自然粉色唇釉、修剪整齐的深棕色自然眉毛、自然卷翘的睫毛，眼妆柔和干净，不过分浓重。面部看起来清新、柔美且优雅。 她身处一个现代极简风格的室内房间，背景为灰白色墙壁，高挑的天花板上有黑色装饰吊灯和中央空调，侧窗投射进柔和的自然光，在她的脸部、颈部和肩部投下富有艺术感的阴影线条。温暖柔和的自然光营造出一种唯美、梦幻、干净且高级的氛围。背景简洁、干净、不杂乱，确保视觉焦点始终集中在人物的面部和表情上。 她穿着一件 {argument name="outfit" default="黑色细肩带背心"}，剪裁简约，风格休闲、干净、随性且清新。姿势为半身特写自拍，一只手举过头顶整理头发，头部微微倾斜，肩膀放松，面部表情平静柔和。她优雅自然地直视镜头，姿态放松而优美。 她的头发扎成随性的丸子头，用一个 {argument name="hair accessory" default="透明水晶抓夹"} 固定，几缕轻薄的刘海柔和地修饰脸型。在阳光下，发质看起来顺滑、轻盈且带有微光。 她佩戴着小巧的耳环和一条带有精致小星星吊坠的项链。 相机角度：特写肖像自拍，从略低于视线水平到视线水平拍摄，构图聚焦于面部和上半身，通过美学构图突出皮肤上的光影、面部纹理和妆容细节。高清，8K，超清晰，美学，柔和的自然对比度，真实的皮肤纹理，电影级日光，干净的构图，高细节，柔和阴影，优雅极简风。 负面提示词 (可选)： 浓妆，过度磨皮，塑料感面孔，重度美颜滤镜，光线昏暗，姿势僵硬，背景杂乱，色彩过度饱和，皮肤纹理丢失，脸型过度拉长，表情怪异，伪影，噪点，低质量，曝光过度，曝光不足
原始提示词
A close-up selfie portrait of a {argument name="subject" default="woman"} with bright natural fair skin, featuring healthy, hydrated glowing skin with a very realistic glass skin effect, especially on the cheeks, tip of the nose, forehead, and T-zone. Her face remains natural and realistic, with slight subtle breakouts and faint acne marks still softly visible so the result does not look overly smoothed or artificial. The makeup is highly detailed yet still natural and radiant: lightweight even base makeup, dewy wet finish, thin concealer, soft pink blush on the cheeks, subtle highlighter on the cheekbones and nose tip, natural pink lip gloss with a healthy plump lip effect, neatly groomed dark brown natural eyebrows, naturally curled lashes, soft and clean eye makeup, not excessive. Her face looks fresh, feminine, and elegant. She is in a modern minimalist indoor room, with a grayish-white wall background, a high ceiling with black decorative hanging lights and central air conditioning, and soft natural light coming from a side window that casts artistic shadow lines across her face, neck, and shoulders. The warm and gentle natural lighting creates an aesthetic, dreamy, clean, and high-end atmosphere. The background is simple, clean, and uncluttered so the main focus stays on the subject’s face and expression. She wears a {argument name="outfit" default="thin black tank top"} with a simple cut and small straps, giving a casual, clean, effortless, and fresh look. The pose is a half-body close-up selfie, with one hand raised above the head while holding or adjusting her hair, her head slightly tilted, shoulders relaxed, and her facial expression calm and soft. She looks directly into the camera with an elegant and natural aura. The pose feels relaxed yet graceful. Her hair is styled in a relaxed messy bun secured with a {argument name="hair accessory" default="transparent crystal claw clip"}, with a few thin front bangs softly framing the face. The hair texture looks smooth, light, and slightly shiny under the sunlight. She wears small earrings and a delicate necklace with a tiny star-shaped pendant. Camera angle: close-up portrait selfie, shot from slightly below eye level to eye level, framed to focus on the face and upper body, with an aesthetic composition that highlights the light on the skin, facial texture, and makeup details. HD, 8K, ultra sharp, aesthetic, soft natural contrast, realistic skin texture, cinematic daylight, clean composition, high detail, soft shadows, elegant minimal look. Negative prompt (optional): excessive makeup, overly blurred skin, plastic face, heavy beauty filter, dark lighting, stiff pose, busy background, overly saturated colors, lost skin texture, overly oval face, strange expression, artifacts, noise, low quality, overexposed, underexposed