运动健身房自拍身份保留提示词
一个针对 Gemini Nano Banana Pro 的高度具体的提示，旨在生成一张年轻女性在健身房环境中拍摄的逼真、休闲健身自拍，并强调基于上传的参考图像 100% 保留身份。
nano-banana-pro · 个人资料 / 头像 · 人像 / 自拍 · 摄影 · 社交媒体帖子
中文提示词
```json { "image_prompt": { "reference": { "face_identity": "{argument name=\"face identity\" default=\"上传的参考图片\"}", "identity_lock": "{argument name=\"identity lock\" default=\"true\"}", "face_preservation": "{argument name=\"face preservation\" default=\"100% 相同的面部结构、比例、皮肤纹理、眼睛形状、嘴唇、鼻子、眉毛、痣、雀斑和自然表情\"}" }, "subject": { "type": "{argument name=\"subject type\" default=\"年轻女性\"}", "expression": "{argument name=\"expression\" default=\"柔和放松的表情，嘴唇略带光泽\"}", "gaze": "{argument name=\"gaze\" default=\"目光略微越过镜头，带着平静的自信\"}", "pose": { "position": "{argument name=\"pose position\" default=\"从略上方拍摄的特写自拍角度\"}", "head": "{argument name=\"head tilt\" default=\"轻微倾斜\"}", "posture": "{argument name=\"posture\" default=\"随意自然\"}" } }, "hair": { "color": "{argument name=\"hair color\" default=\"深棕色\"}", "style": "{argument name=\"hair style\" default=\"向后梳成低马尾或扎发，发际线整洁\"}" }, "makeup": { "style": "{argument name=\"makeup style\" default=\"自然运动光泽\"}", "details": [ "{argument name=\"makeup detail 1\" default=\"水润肌肤妆效\"}", "{argument name=\"makeup detail 2\" default=\"清晰的眉毛\"}", "{argument name=\"makeup detail 3\" default=\"淡睫毛膏\"}", "{argument name=\"makeup detail 4\" default=\"自然腮红\"}", "{argument name=\"makeup detail 5\" default=\"柔和有光泽的粉色嘴唇\"}" ] }, "outfit": { "top": "{argument name=\"top\" default=\"宽松的白色印花 T 恤\"}", "accessories": [ "{argument name=\"accessory 1\" default=\"白色头戴式耳机挂在脖子上\"}", "{argument name=\"accessory 2\" default=\"小耳钉\"}" ] }, "environment": { "location": "{argument name=\"location\" default=\"现代健身房内部\"}", "background_elements": [ "{argument name=\"background element 1\" default=\"健身凳\"}", "{argument name=\"background element 2\" default=\"健身器材\"}", "{argument name=\"background element 3\" default=\"木地板\"}", "{argument name=\"background element 4\" default=\"窗户透进的柔和日光\"}" ] }, "lighting": { "type": "{argument name=\"lighting type\" default=\"自然健身房照明\"}", "characteristics": [ "{argument name=\"lighting characteristic 1\" default=\"皮肤上的柔和高光\"}", "{argument name=\"lighting characteristic 2\" default=\"逼真的阴影\"}", "{argument name=\"lighting characteristic 3\" default=\"干净的中性色调\"}" ] }, "photography_style": { "style": "{argument name=\"photography style\" default=\"休闲健身自拍\"}", "camera_look": "{argument name=\"camera look\" default=\"智能手机前置摄像头视角\"}", "depth_of_field": "{argument name=\"depth of field\" default=\"浅景深，背景略微模糊\"}", "mood": "{argument name=\"mood\" default=\"清新、运动、不费力\"}" }, "render_quality": { "realism": "{argument name=\"realism\" default=\"高度逼真\"}", "detail_level": "{argument name=\"detail level\" default=\"高\"}", "skin_texture": "{argument name=\"skin texture\" default=\"自然，可见毛孔和光泽\"}", "resolution": "{argument name=\"resolution\" default=\"高分辨率\"}", "color_grading": "{argument name=\"color grading\" default=\"干净的中性色调，肤色平衡偏暖\"}" } } } ```
原始提示词
{ "image_prompt": { "reference": { "face_identity": "{argument name="face identity" default="uploaded reference image"}", "identity_lock": {argument name="identity lock" default="true"}, "face_preservation": "{argument name="face preservation" default="100% identical facial structure, proportions, skin texture, eye shape, lips, nose, brows, moles, freckles, and natural expression"}" }, "subject": { "type": "{argument name="subject type" default="young woman"}", "expression": "{argument name="expression" default="soft relaxed expression with slightly glossy lips"}", "gaze": "{argument name="gaze" default="looking slightly past the camera with calm confidence"}", "pose": { "position": "{argument name="pose position" default="close-up selfie angle from slightly above"}", "head": "{argument name="head tilt" default="subtle tilt"}", "posture": "{argument name="posture" default="casual and natural"}" } }, "hair": { "color": "{argument name="hair color" default="dark brown"}", "style": "{argument name="hair style" default="pulled back into a low ponytail or tied-back style with clean hairline"}" }, "makeup": { "style": "{argument name="makeup style" default="natural sporty glow"}", "details": [ "{argument name="makeup detail 1" default="dewy skin finish"}", "{argument name="makeup detail 2" default="defined brows"}", "{argument name="makeup detail 3" default="light mascara"}", "{argument name="makeup detail 4" default="natural blush"}", "{argument name="makeup detail 5" default="soft glossy pink lips"}" ] }, "outfit": { "top": "{argument name="top" default="loose white graphic t-shirt"}", "accessories": [ "{argument name="accessory 1" default="white over-ear headphones resting around the neck"}", "{argument name="accessory 2" default="small stud earrings"}" ] }, "environment": { "location": "{argument name="location" default="modern gym interior"}", "background_elements": [ "{argument name="background element 1" default="gym benches"}", "{argument name="background element 2" default="exercise machines"}", "{argument name="background element 3" default="wooden floor"}", "{argument name="background element 4" default="soft daylight coming through windows"}" ] }, "lighting": { "type": "{argument name="lighting type" default="natural gym lighting"}", "characteristics": [ "{argument name="lighting characteristic 1" default="soft highlights on skin"}", "{argument name="lighting characteristic 2" default="realistic shadows"}", "{argument name="lighting characteristic 3" default="clean neutral tones"}" ] }, "photography_style": { "style": "{argument name="photography style" default="casual fitness selfie"}", "camera_look": "{argument name="camera look" default="smartphone front-camera look"}", "depth_of_field": "{argument name="depth of field" default="shallow with background slightly blurred"}", "mood": "{argument name="mood" default="fresh, sporty, effortless"}" }, "render_quality": { "realism": "{argument name="realism" default="highly photorealistic"}", "detail_level": "{argument name="detail level" default="high"}", "skin_texture": "{argument name="skin texture" default="natural with visible pores and glow"}", "resolution": "{argument name="resolution" default="high resolution"}", "color_grading": "{argument name="color grading" default="clean neutral tones with warm skin balance"}" } } }