超逼真 iPhone 自拍，带动态模糊效果
一个技术性提示词，旨在生成带有自然动态模糊效果和特定身份保留说明的逼真手持自拍。
nano-banana-pro · 个人资料 / 头像 · 人像 / 自拍 · 摄影 · 社交媒体帖子
中文提示词
{ "type": "超逼真生活化自拍照片", "instruction": "请勿更改女性面部。必须 100% 保留面部特征、五官、比例、眼型、肤色、发色及整体外观，与参考图完全一致。", "shot": "使用 iPhone 在明亮的自然日光下拍摄。", "composition": { "style": "严格采用手臂伸展的手持自拍视角。画面中不得出现手机本身。近景人像自拍。相机位置略高于视线，并向下倾斜对准面部。呈现自然的手机前置摄像头视角，带有真实的自拍畸变。" }, "motion": { "description": "捕捉运动瞬间的自发性抓拍。在拍照的瞬间，女性头部快速向右转动，因快速转头而在面部、下颌线和头发上产生自然的动态模糊。面部依然清晰可辨。头发随动作呈现出逼真的动态轨迹，发丝边缘带有柔和的模糊感。身体、衣物和背景保持清晰。无人工添加的模糊效果。" }, "pose": { "description": "女性用右手向前伸展持机，手机位于画面外。左臂抬起置于脑后，手肘弯曲。头部处于快速转动过程中，视线略微偏离镜头，而非直接注视。表情冷静自信，带有自然的自发感和柔和的微笑。" }, "hair": { "description": "中棕色头发扎成高高的凌乱丸子头。动作带动了柔软的发丝和碎发，在面部和颈部周围的散发上产生逼真的动态模糊。" }, "clothing": { "description": "白色修身长袖上衣，采用光滑弹力面料。胸前有优雅的中央装饰结细节。面料自然贴合身体。" }, "accessories": { "description": "小型金色圆环耳环。精致的细项链，带有小吊坠。短方形法式美甲。" }, "makeup": { "description": "极简自然妆容。柔和细腻的唇色。自然透亮的皮肤质感，可见毛孔、真实的瑕疵和温暖的金色底色。" }, "skin": { "description": "白皙皮肤，带有温暖的金色底色和自然的健康光泽。真实的毛孔，脸颊有自然的红润感。" }, "eyes": { "description": "浅棕色眼睛。" }, "environment": { "description": "开阔的田野，高草延伸至远方。明亮的白昼景观，晴朗的蓝天配以柔和的白云。在自然阳光下，背景保持完全可辨且细节丰富。" }, "lighting": { "description": "明亮的自然日光照亮面部和衣物。皮肤和织物上有柔和的金色阳光高光。曝光均匀，阴影自然。高清晰度，真实的户外光照。" }, "photography_style": { "description": "真实的 iPhone 日间自拍。抓拍风格。" } }
原始提示词
{ "type": "Ultra-realistic lifestyle selfie photograph", "instruction": "Do not change the woman's face. Preserve 100% facial identity, facial features, proportions, eye shape, skin tone, hair color and overall appearance exactly as the reference.", "shot": "Shot on iPhone in bright natural daylight.", "composition": { "style": "Strictly a handheld selfie taken with an extended arm. The phone itself must NOT be visible in the frame. Close-up portrait selfie. Camera positioned slightly above eye level and angled slightly downward toward the face. Natural front camera perspective with realistic selfie distortion." }, "motion": { "description": "A spontaneous candid moment captured mid-movement. At the exact moment the photo is taken, the woman quickly turns her head to the right, creating natural motion blur across her face, jawline and hair from the fast head movement. Her face remains recognizable. Her hair follows the movement with realistic motion trails and soft blur on individual strands. The body, clothing and background remain sharp. No artificial blur." }, "pose": { "description": "The woman is holding the phone with her right arm extended forward, outside the frame. Her left arm is raised behind her head with the elbow bent. Her head is caught during a quick turn, gaze slightly away from the lens rather than direct eye contact. Calm, confident expression with a natural spontaneous feeling and soft smile." }, "hair": { "description": "Medium brown hair tied up in a high messy bun. Soft strands and flyaways lifted by the movement, creating realistic motion blur on loose pieces around the face and neck." }, "clothing": { "description": "White fitted long-sleeve top made of smooth stretchy fabric. Elegant central decorative knot detail on the chest. The fabric follows the body naturally." }, "accessories": { "description": "Small gold hoop earrings. Delicate thin necklace with tiny pendant. Short square French manicure." }, "makeup": { "description": "Minimal natural makeup. Soft subtle lip color. Natural glowing skin texture with visible pores, realistic imperfections and warm golden undertones." }, "skin": { "description": "Fair skin with warm golden undertones and natural healthy glow. Realistic pores, soft natural flush on cheeks." }, "eyes": { "description": "Light brown eyes." }, "environment": { "description": "Open field with tall grass stretching into the distance. Bright daytime landscape under a clear blue sky with soft white clouds. The background remains fully readable and detailed under natural sunlight." }, "lighting": { "description": "Bright natural daylight illuminating the face and clothing. Soft golden sunlight highlights on skin and fabric. Even exposure with natural shadows. High clarity and realistic outdoor lighting." }, "photography_style": { "description": "Authentic iPhone daytime selfie. Candid" } }