运动生活方式体育场人像
一个用于生成户外体育场运动女性照片级真实感生活人像的综合提示词，重点关注逼真的解剖结构和光影效果。
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中文提示词
主体描述： {argument name="subject" default="一位外表自然、充满运动气息的年轻女性，肤色白皙"}。她留着深棕色头发，扎成一个高高的、略显凌乱的马尾辫，额头和鬓角处有几缕碎发。她的肤色呈现出真实的皮肤纹理，妆容自然清淡，眉形轮廓柔和，面部细节细腻。她直视镜头，表情冷静而专注。她站在户外体育场上，身体微微侧转，头部朝向镜头。姿态放松且自信，双臂自然地放在身后。 服装与配饰： 她穿着一件简约合身的 {argument name="top" default="淡蓝色短袖运动上衣"}，圆领设计，面料纹理细腻，搭配高腰 {argument name="leggings" default="浅灰色运动紧身裤"}，裤子带有精细的罗纹质感。整套穿搭呈现出简约现代的运动风格。佩戴一个简单的黑色健身手环或低调的腕部配饰。无可见标志或品牌元素。 环境与光影： 户外休闲体育场，地面为纹理质感的绿色运动场地，四周环绕着温暖的红棕色砖墙，墙上方是深色铁丝网围栏。头顶是湛蓝的天空，飘着几朵柔和的云彩。明亮的自然日光在头发和衣物上营造出柔和的高光，同时保持真实的肤色。使用柔和的定向阳光，伴随自然阴影，营造出清新的户外氛围。 相机与视觉风格： 照片级真实感专业生活摄影，50mm 镜头，竖构图人像，相机位置约在胸部高度，自然视角，真实的景深，主体焦点清晰，背景虚化自然，真实的皮肤和织物纹理，自然的头发丝，准确的解剖结构和比例，均衡的曝光，高动态范围，电影感但真实的色彩分级，柔和的对比度，鲜艳而自然的户外色彩，超细节，高分辨率体育生活方式编辑摄影。
原始提示词
Subject description: {argument name="subject" default="A Young woman with a natural, athletic lifestyle appearance and light skin tone"}. She has dark brown hair pulled into a high, slightly tousled ponytail, with a few loose strands around her forehead and temples. Her complexion has realistic skin texture with minimal natural makeup, softly defined eyebrows, and subtle facial details. She looks directly toward the camera with a calm, focused expression. She stands upright on an outdoor sports court, with her body turned slightly sideways while her head faces the camera. Her posture is relaxed and confident, with both arms naturally positioned behind her. Clothing & accessories: She wears a simple fitted {argument name="top" default="pastel-blue short-sleeve athletic top"} with a clean crew neckline and subtle fabric texture, paired with high-waisted {argument name="leggings" default="light-gray athletic leggings"} featuring a fine ribbed texture. The outfit has a modern minimalist sportswear aesthetic. Add a simple black fitness band or understated wrist accessory. No visible logos or branded elements. Environment & lighting: An outdoor recreational sports court with a textured green playing surface, surrounded by warm reddish-brown brick walls and a dark chain-link fence above the walls. A clear blue sky with a few soft clouds is visible overhead. Bright natural daylight creates gentle highlights along the hair and clothing while maintaining realistic skin tones. Use soft directional sunlight with natural shadows and a fresh outdoor atmosphere. Camera & visual style: Photorealistic professional lifestyle photography, 50mm lens, vertical portrait composition, camera positioned around chest height, natural perspective, realistic depth of field, crisp focus on the subject, subtle background separation, authentic skin and fabric texture, natural hair strands, accurate anatomy and proportions, balanced exposure, high dynamic range, cinematic but realistic color grading, soft contrast, vibrant yet natural outdoor colors, ultra-detailed, high-resolution editorial sports-lifestyle photography.