高角度卧室镜子自拍提示
一个为 Nano Banana Pro 设计的高度详细的图像生成提示，描述了一位年轻女性在她凌乱的卧室里拍摄经典的俯视镜面自拍。该提示详细说明了她的铂金色头发、合身的家居服（短款背心和男士短裤）、姿势，以及未整理的床和 LED 灯带等详细背景元素，旨在呈现出一种逼真的、休闲的审美。
nano-banana-pro · 人像 / 自拍 · 摄影 · 社交媒体帖子 · 网红 / 模特
中文提示词
```json { "subject": { "description": "年轻女性在卧室里对着镜子自拍，手机举高，休闲家居服时刻", "age": "20岁出头", "expression": { "eyes": "向上看手机屏幕，柔和的鹿眼", "mouth": "轻微嘟嘴，嘴唇微抿", "overall": "那种‘找角度’的专注自拍表情" }, "hair": { "color": "铂金色，白银色", "style": "凌乱的高马尾，松散随意", "details": "很多碎发散落，脸颊两侧有发丝，随性凌乱" }, "body": { "frame": "娇小，纤细，健美", "waist": "腰部纤细，线条分明，露出肚脐", "stomach": "平坦，健美，完全可见", "hips": "女性化的曲线" }, "pose": { "phone_arm": "高高举过头顶，向上伸展", "other_arm": "放下，手放在臀部/大腿上", "stance": "臀部微翘，重心转移", "torso": "身体略微扭转，因手臂举高而拉长", "overall": "经典的高角度镜面自拍姿势" }, "clothing": { "top": { "type": "Blake 罗纹背心", "fit": "修身，短款，在肚脐上方", "neckline": "圆领，简约", "effect": "基础款但能展现身材" }, "bottom": { "type": "白色棉质平角短裤 / 超短裤", "fit": "紧身，非常短，低腰", "style": "家居短裤，类似内裤", "effect": "若隐若现，完全展现腿部线条" } }, "accessories": { "phone": "带 MagSafe 环的 iPhone，透明手机壳", "hair_tie": "马尾辫上的发圈", "jewelry": "极简，可能戴着小耳环" } }, "environment": { "location": "卧室", "mirror": "全身落地镜", "room_details": { "bed": "在镜中可见，未整理，灰色/米色床上用品", "lamp": "床头暖色台灯发光", "chair": "电竞/书桌椅，上面搭着衣服", "lights": "墙上的 LED 灯带", "clothes": "散落在椅子上，有生活气息" }, "lighting": "暖色台灯光 + LED 灯带，舒适的夜晚" }, "photography": { "style": "镜面自拍，高角度", "framing": "从大腿到头部上方", "angle": "手机举过头顶向下拍摄", "quality": "iPhone", "aspect": "4:5 竖版" }, "color_story": { "her": "白色背心，灰色短裤，铂金色头发", "room": "米色墙壁，灰色床上用品，暖色灯光", "palette": "中性色，柔和，舒适的色调" }, "vibe": { "energy": "休闲的夜晚，家居服内容", "mood": "随性，‘就是随便待着’", "authenticity": "真实的卧室，真实的凌乱，真实的女孩", "caption": "‘穿搭打卡’或‘宅家’或‘🤍’" } } ```
原始提示词
{ "subject": { "description": "Young woman taking bedroom mirror selfie, phone held high, casual loungewear moment", "age": "early 20s", "expression": { "eyes": "looking up at phone screen, soft doe eyes", "mouth": "soft pout, lips slightly pursed", "overall": "that 'checking my angles' focused selfie face" }, "hair": { "color": "platinum blonde, white-silver", "style": "messy high ponytail, loose and undone", "details": "lots of pieces falling out, face-framing strands, effortless messy" }, "body": { "frame": "petite, slim, toned", "waist": "small, defined, bare midriff", "stomach": "flat, toned, fully visible", "hips": "feminine curve" }, "pose": { "phone_arm": "raised HIGH above head, extended up", "other_arm": "down, hand resting on hip/thigh", "stance": "slight hip cock, weight shifted", "torso": "slight twist, elongated from raised arm", "overall": "the classic high-angle mirror selfie pose" }, "clothing": { "top": { "type": "Blake ribbed tank top", "fit": "fitted, cropped above belly button", "neckline": "scoop neck, simple", "effect": "basic but shows shape" }, "bottom": { "type": "White cotton boy shorts / mini shorts", "fit": "tight, very short, sits low on hips", "style": "lounge shorts, underwear-adjacent", "effect": "barely there, shows legs completely" } }, "accessories": { "phone": "iPhone with MagSafe ring, clear case", "hair_tie": "scrunchie in ponytail", "jewelry": "minimal, maybe small earrings" } }, "environment": { "location": "bedroom", "mirror": "full-length standing mirror", "room_details": { "bed": "visible in reflection, unmade, grey/beige bedding", "lamp": "warm bedside lamp glowing", "chair": "gaming/desk chair with clothes draped", "lights": "LED strip lights on wall", "clothes": "scattered on chair, lived-in" }, "lighting": "warm lamp light + LED strips, cozy evening" }, "photography": { "style": "mirror selfie, high angle", "framing": "thighs to above head", "angle": "phone above head shooting down", "quality": "iPhone", "aspect": "4:5 vertical" }, "color_story": { "her": "white tank, grey shorts, platinum hair", "room": "beige walls, grey bedding, warm lamp glow", "palette": "neutral, soft, cozy tones" }, "vibe": { "energy": "casual night in, loungewear content", "mood": "effortless, 'just hanging out'", "authenticity": "real bedroom, real mess, real girl", "caption": "'fit check' or 'staying in' or '🤍'" } }