夸张体格健身房镜面自拍提示（西班牙主题）
一个 JSON 提示，旨在生成一张女性在现代健身房里对着镜子自拍的照片，重点突出夸张的沙漏型身材，臀部和臀大肌异常丰满。主体跪着，回头望向身后，身穿红色露脐上衣和运动短裤，短裤的颜色像西班牙国旗，背面印有“SPAIN”字样。背景是透过大窗户看到的巴黎夜景。
nano-banana-pro · 摄影 · 社交媒体帖子 · 网红 / 模特
中文提示词
```json { "subject": { "body": { "description": "夸张的沙漏型身材，下背部和臀部异常丰满、曲线优美，形成极端的腰臀比，腰部非常纤细。与宽大的臀部和发达的臀大肌相比，她的肩部较窄。由于姿势和比例，脊柱明显弯曲。大腿粗壮且肌肉发达。", "pose": "跪在地板上，背对镜头，但回头看向肩膀，手持智能手机自拍，展示她的背部和侧身轮廓。" }, "wardrobe": { "top": "一件宽松的红色短款 T 恤，在背部略微打结或提起。", "bottom": "极短的运动短裤，颜色为西班牙国旗色，背面有醒目的白色文字（非倒置），上面写着“SPAIN”。", "accessories": "红色智能手机壳，简约项链。" } }, "camera": { "type": "智能手机摄像头（镜面自拍）", "lens": "广角，捕捉全身和背景。", "aspect_ratio": "9:16" }, "lighting": { "type": "来自大窗户的人造夜间光线，结合柔和的室内健身房照明。", "quality": "柔和且漫射，突出皮肤和衣物的纹理，勾勒出肌肉曲线。", "direction": "来自左侧和上方。" }, "scene": { "location": "现代健身房。", "background": "大窗户显示夜间的巴黎城市景观，各种有氧运动器械（跑步机、自行车）虚化，大镜子中的倒影。", "props": "地板上有一张浅蓝色瑜伽垫。" }, "texture": { "clothing": "柔软的棉质 T 恤，有弹性的运动短裤面料。", "skin": "光滑、自然的皮肤。" } } ```
原始提示词
{ "subject": { "body": { "description": "An exaggerated hourglass figure with disproportionately large, curvaceous low back and hips, creating an extreme waist-to-hip ratio with a very narrow, snatched waist. Her shoulders are narrower in comparison to the expansive hips and massive gluteus muscles, which are heavily developed. The spine is visibly curved due to the pose and proportions. Her thighs are thick and muscular.", "pose": "Kneeling on the floor, facing away from the camera but looking back over her shoulder, holding a smartphone to take a mirror selfie, showcasing her back and side profile." }, "wardrobe": { "top": "A loose red crop t-shirt, tied or lifted slightly at the back.", "bottom": "Very short athletic shorts, in the colors of the SPAIN flag, featuring a prominent white text (not inverted) that reads 'SPAIN' across the back.", "accessories": "Red smartphone case, simple necklace." } }, "camera": { "type": "Smartphone camera (mirror selfie)", "lens": "Wide-angle, capturing the full figure and background.", "aspect_ratio": "9:16" }, "lighting": { "type": "Artificial night light from large windows, combined with soft indoor gym lighting.", "quality": "Soft and diffused, highlighting the textures of the skin and clothing, defining the muscular curves.", "direction": "From the left and above." }, "scene": { "location": "Modern gym.", "background": "Large windows showing a night Paris cityscape, various pieces of cardio equipment (treadmills, bikes) out of focus, reflections in the large mirror.", "props": "A light blue exercise mat on the floor." }, "texture": { "clothing": "Soft cotton t-shirt, stretchy athletic fabric for the shorts.", "skin": "Smooth, natural skin." } }