Photorealistic Reclining Portrait with ControlNet Details
一个极其详细的超逼真提示，用于 Nano Banana Pro，描述了一位年轻女性身着缎面紧身衣躺在白色床单上，强调高对比度照明（如直射闪光灯），特定的解剖学精确度，并包含明确的 ControlNet 指令，用于姿势和深度，以确保结构准确性。
nano-banana-pro · 人像 / 自拍 · 摄影 · 社交媒体帖子 · 网红 / 模特
中文提示词
{ "subject": "一位年轻女性，留着长长的深色波浪卷发，头发铺散在身后。她肤色偏棕，有着深色的眼睛，笑容灿烂，露出了牙齿。她身穿一件深祖母绿色的缎面连体衣，胸部罩杯边缘饰有精致的深绿色蕾丝，并配有细肩带。她戴着一条细金项链和一对小耳环。", "pose": "主体仰卧，身体略微朝向镜头。她的右臂弯曲，食指轻轻触碰下齿/嘴唇。左臂向下延伸出画面。头部略微倾斜。姿势呈现出因自然重力导致的软组织位移，以及符合平躺姿势的结构体积感。", "environment": "主体躺在褶皱的白色床单上。头部后方可见一个米色的长方形枕头。在躯干左侧，一台带有黑色挂绳的黑色小型数码相机平放在白色床单上。", "camera": "采用高角度俯拍。视角呈现出广角镜头近距离拍摄的特征，前景元素（躯干和肩膀）相对于背景显得较为突出。", "lighting": "光线直接且略显生硬，源自镜头附近，类似于直接闪光灯或明亮的头顶室内光。这在白色床单上投下了锐利、边缘清晰的阴影，覆盖了她的右臂、身体和相机下方。高对比度，皮肤、牙齿和缎面织物上有明亮的镜面高光。", "mood_and_expression": "俏皮、放松且愉快的抓拍表情。", "style_and_realism": "照片级真实感，类似于使用数码相机或智能手机拍摄的未经修饰的休闲自拍或快照。", "colors_and_tone": "暖色调，以棕色肤色和深祖母绿色为主，与明亮的白色床单背景形成鲜明对比。头发和相机呈现深黑色。", "quality_and_technical_details": "主体面部、手部和上半身聚焦清晰。蕾丝、缎面和床单的纹理清晰可见。高对比度曝光。", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "严格锁定骨骼对齐、解剖比例、躯干朝向，并防止结构或体积改变", "constraints": "禁止肢体长度调整、禁止躯干压缩、禁止胸部体积缩小、禁止姿势改变、禁止对称性修正、禁止胸腔收窄", "recommended_weight": 1.2 }, "depth_control": { "model_type": "depth_midas", "purpose": "强制执行精确的体积投影、轮廓面积等效、曲率深度完整性以及空间分层", "constraints": "禁止深度扁平化、禁止体积收缩、禁止视角重新解读、禁止阴影柔化、禁止前景与背景融合、禁止人工景深", "recommended_weight": 1.2 } } }
原始提示词
{ "subject": "A young woman with long, dark, wavy hair spread out behind her. She has a tan complexion, dark eyes, and is smiling widely, showing her teeth. She is wearing a dark emerald green satin bodysuit with delicate dark green lace trim along the bust cups and thin straps. She is wearing a thin gold necklace and small earrings.", "pose": "The subject is lying on her back, angled slightly towards the camera. Her right arm is bent with her index finger gently touching her lower teeth/lip. Her left arm extends downward out of the frame. Her head is tilted slightly. The pose exhibits natural gravity-induced soft tissue displacement and structural volume consistent with a reclining position.", "environment": "The subject is resting on wrinkled white bed sheets. A beige rectangular pillow is visible behind her head. To the left of her torso, a black compact digital camera with an attached black neck strap is resting flat on the white sheets.", "camera": "Captured from a high angle, looking down at the subject. The perspective exhibits characteristics of a wide-angle lens used at close proximity, with the foreground elements (torso and shoulders) appearing prominent relative to the background.", "lighting": "Direct, somewhat harsh lighting originating from near the camera position, akin to a direct flash or bright overhead room light. This creates sharp, hard-edged shadows cast onto the white sheets beneath her right arm, body, and the camera. High contrast with bright specular highlights on the skin, teeth, and satin fabric.", "mood_and_expression": "Playful, relaxed, and cheerful candid snapshot expression.", "style_and_realism": "Photorealistic, resembling an unedited casual selfie or snapshot photograph taken with a digital camera or smartphone.", "colors_and_tone": "Warm color palette dominated by the tan skin tones and deep emerald green, contrasting sharply against the bright white background of the sheets. Deep blacks in the hair and camera.", "quality_and_technical_details": "Sharp focus on the subject's face, hands, and upper torso. Visible texture in the lace, satin, and bed sheets. High-contrast exposure.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Strictly lock skeletal alignment, anatomical proportions, torso orientation, and prevent structural or volumetric alteration", "constraints": "No limb length adjustment, no torso compression, no chest volume reduction, no posture change, no symmetry correction, no ribcage narrowing", "recommended_weight": 1.2 }, "depth_control": { "model_type": "depth_midas", "purpose": "Enforce exact volumetric projection, silhouette area equivalence, curvature depth integrity, and spatial layering", "constraints": "No depth flattening, no volumetric shrinkage, no perspective reinterpretation, no shadow softening, no foreground-background collapse, no artificial depth of field", "recommended_weight": 1.2 }